1.
Mental Health
While there's appreciation for those advancing support for mental wellness programs, promoting support has little to do with managing the day to day challenges of this medical illness.
This series of videos shares a glimpse of those challenges and helps to illustrate how to work towards healing and support.
GG talks about therapy
2.
Physical and Sexual Health
Physical and Sexual Health
With age comes concerns about physical well-being. Lack of restful, restorative sleep and other energy-providing components slowly start slipping away. Cravings, intimacy and sexual desire are real components of sustaining how we are built. What motivates us and fuels our energy needs to be nurtured just as much, if not more.
3.
Family Dynamics
While women don't have all the answers, we can be correct in sensing when and where there is unbalance, especially in family settings. These videos discuss disruptions in sibling relationships, marriages and the dynamics of finding and accepting solutions involving family.
Family Dynamics
Regardless of what challenge you are facing... know that it has not come to stay... During these times, do what you can with what you have, and ask for help if needed...
Take care of yourself. Find ways to replenish your energy, strengthen your faith and fortify yourself from the inside out. Les Brown
